Udo's Choice® Ultimate Oil Blend includes three high quality, Certified Organic, unrefined oils and seven other vital ingredients. Each was chosen for its specific health-promoting properties:
Organic Flax Oil: Provides one of nature's richest sources of Omega 3 fatty acids.
Organic Sunflower and Sesame Oils: Provide un-refined Omega 6 fatty acids.
Evening Primrose Seed Oil: Provides a rich source of GLA.
Rice and Oat Germ Oils: Are rich in oil-soluble Phytonutrients thought to provide healing benefits.
GMO-free Lecithin: Helps the body break down fats.
Phytosterols: Aids healthy cholesterol levels.
Vitamin E: Helps preserve freshness. 100% Natural & Fresh
Udo Erasmus discovered how vitally important it is to consume EFAs in their naturally-occurring undamaged form. They are extremely sensitive and easily damaged by exposure to light, air (oxygen) and heat. Udos Choice® Ultimate Oil Blend begins with organically grown seeds. To ensure freshness they are cold pressed in the absence of light, heat and oxygen. The oil is then bottled in amber nitrogen flushed glass bottles so no oxygen is left. You will always find Udos Choice® Ultimate Oil Blend in the fridge rather than on shelf to ensure maximum freshness. How to take it every day As a guideline take 1-3 dessertspoons* daily, with meals will give you optimum benefit. (However everyone is different and many users experience great results with taking less.) Shake gently before use; any cloudiness is natural. Our capsules are also a convenient alternative for those on the move or going on holidays. Simply drizzle on breakfast cereals, in smoothies or yogurts and over rice, potatoes, pasta or veg**. Its fabulous in salad dressings too. *Take one dessertspoon for every 50 lbs (25kg) of bodyweight. **Delicious when added to warm food but don't cook with it.