Ballyhoura Super D Shiitake 20g
Description
Shiitakes grown on our farm have been enriched with Vitamin D "the sunshine vitamin" by increasing the conversion of pro-Vitamin D (ergosterol) already present within Shiitake mushrooms to Vitamin D2 (ergocalciferol) by exposing them to sunlight. On analysis, our Super D Shiitake have 15-fold more Vitamin D than those not exposed to sunshine.
Why Choose Ballyhoura Super D Shiitake?
- 15-fold more Vitamin D than regular Shiitake mushrooms
- Vitamin D2 (ergocalciferol) enriched through natural sunlight exposure
- Suitable for vegetarians and vegans
- Rich in natural glutamic acids responsible for "umami" flavour
- Contains glycoproteins/beta-glucans which may have additional health benefits
- Delicious savoury flavour enhancer
- 20g pack
How to Use
Perfect for soups, broths, sauces, casseroles, stews, pies, quiches, and omelettes. Rehydrate in warm water before use to release the full flavour and nutritional benefits of these Vitamin D enriched mushrooms.
Flavour Profile: Savoury, umami, woody
Ballyhoura Super D Shiitake delivers a delicious and easy way of acquiring an intake of Vitamin D while adding rich umami flavour to any dish, with the added benefit of natural beta-glucans.