{"product_id":"biocare-pure-creatine-monohydrate-150g","title":"Biocare Pure Creatine Monohydrate 150g","description":"\u003cp\u003eBioCare Pure Creatine Monohydrate delivers a high-dose, premium micronised creatine in a clean, additive-free powder. At 99.9% purity — confirmed by independent third-party testing — and with over 35 years of trusted formulation expertise behind it, this is a straightforward, high-quality creatine supplement for those looking to support physical performance and everyday wellbeing. One pack provides 30 days’ supply at 5g per day.\u003c\/p\u003e\u003ch2\u003eWhy Choose BioCare Pure Creatine Monohydrate?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise*\u003c\/li\u003e\n\u003cli\u003eDaily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55*\u003c\/li\u003e\n\u003cli\u003eCreatine helps make phosphocreatine, a rapid energy source for muscles during high-intensity activity\u003c\/li\u003e\n\u003cli\u003eMicronised for superior solubility, taste and easier mixing into any hot or cold drink\u003c\/li\u003e\n\u003cli\u003e99.9% pure creatine monohydrate — confirmed by independent third-party testing\u003c\/li\u003e\n\u003cli\u003eNo additives — clean, flexible powder format; use only what you need\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli\u003eRecyclable packaging\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho May Benefit?\u003c\/h2\u003e\u003cp\u003eRequirements for creatine may be increased by high physical or mental activity, ageing, a vegan or vegetarian diet, or hormonal changes such as peri-menopausal shifts. Some individuals with methylation-related genetic variants may also be less efficient at producing creatine naturally.\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake 1 heaped teaspoon (approx. 5g) daily, or as professionally directed. Stir directly into any hot or cold drink. For physical activity, take immediately after exercising. Always use a dry spoon — powder may clump if exposed to excess moisture.\u003c\/p\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer Daily Intake (5g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eStorage \u0026amp; Safety\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eKeep out of the reach of children\u003c\/li\u003e\n\u003cli\u003eDo not exceed the stated recommended daily intake\u003c\/li\u003e\n\u003cli\u003eDo not purchase if the seal is broken\u003c\/li\u003e\n\u003cli\u003eIf under medical supervision, consult a doctor before use\u003c\/li\u003e\n\u003cli\u003eCaution advised with kidney disease — consult a doctor before taking\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli\u003eFor best before and batch number, see base of pack\u003c\/li\u003e\n\u003cli\u003eThis product should not be used as a substitute for a varied diet and healthy lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e*These are authorised EU health claims for creatine.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBioCare Pure Creatine Monohydrate offers a clean, high-purity creatine in a versatile powder format — straightforward, well-researched, and independently verified for quality.\u003c\/p\u003e","brand":"BioCare","offers":[{"title":"Default Title","offer_id":54884736074057,"sku":"5033290004859","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/6841\/7473\/files\/5033290004859.jpg?v=1784546356","url":"https:\/\/www.opensesame.ie\/products\/biocare-pure-creatine-monohydrate-150g","provider":"Open Sesame","version":"1.0","type":"link"}